Ageless Practices for Longevity Bundle
Bundle includes a lecture, mat practice, chair practice, and balancing practice for longevity and vitality to support aging gracefully.
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, Pro-Aging Classes
Ageless with EMYoga Lecture
CourseIn this lecture, Lauren will teach the pillars of pro-aging and longevity in EMYoga. Included in Ageless Bundle!
$18.67
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All Courses, Pro-Aging Classes
Ageless EMYoga Balancing Practice
CourseA balancing practice to build spinal strength with standing postures and EMYoga techniques to support aging gracefully. Included in bundle!
$18.67
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All Courses, Pro-Aging Classes
Ageless EMYoga Mat Practice
CourseA full mat practice to teach you the key EMYoga practices and techniques to support longevity. Included in the Ageless Bundle!
$23.37
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All Courses, Pro-Aging Classes
Ageless EMYoga Chair Practice
CourseA seated chair practice to create an accessible and easy to follow practice at any level. This class is included in the Ageless Bundle.
$11.67