Gather the Light - A celebration of the winter solsticeCourse
Join Lauren LIVE on December 21, 2022 @ 2 pm MT / 4 pm ET for a 2-hr Winter Solstice class. We will spend time in meditation, prayer and intention setting. This powerful practice will ground and expand you as we cultivate light and love for all.
Ageless Practices for Longevity BundleBundle
Bundle includes a lecture, mat practice, chair practice, and balancing practice for longevity and vitality to support aging gracefully.
Purchase all three of our EMYoga Nidra meditations for a reduced price. Suitable for all ages and health conditions. Give yourself the gift of relaxation, healing, and balance that you can listen to whenever suits your schedule and mood.
Prenatal EMYoga BundleBundle
In this bundle, you will be guided through a standing practice, a mat practice, and a breath-work routine to support your pregnancy.
Intro to Energy Medicine YogaCourse
In this introductory course, you will learn simple yet powerful EMYoga techniques to activate and align your energies so they are working in accord with their natural flow and rhythm, bringing the body back into full coherence.
The Essential EMYoga PracticeCourse
This is our 60-minute Essential EMYoga Practice, your complete sequence for optimal balance, energy and well-being.