EMYoga

Ageless EMYoga Mat Practice

Course

A full mat practice to teach you the key EMYoga practices and techniques to support longevity.  Included in the Ageless Bundle!

Freedom from Stress and Trauma

Course

Join Lauren for this 4 week series on loosening the grip of your trauma and stress. There are 4 classes and handouts that are released once a week (every 7 days).

Creating Your Energetic Health

Course

The Ultimate Manifestation Course

Course

The Ultimate Manifestation Course is a life-changing 7-week journey into the world of magic, manifestation and miracles! You will learn how to uncover your power to co-create with the universe using potent, easy-to-use EMYoga tools and practices.

The Original Energy to Heal Course

Course

Discover the deeper truth of your energetic nature and tap into your body’s innate capacity for balance, joy and optimal health.

EMYoga Cancer Support Free PDF

Course