Products
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Prenatal EMYoga Bundle
BundleIn this bundle, you will be guided through a standing practice, a mat practice, and a breath-work routine to support your pregnancy.
$24.97
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Introduction to Prenatal Series
CourseLauren will introduce you to our prenatal series and cover important points to avoid. View class on its own or it is included in the bundle.
$4.67
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Prenatal Breathing Practice
CourseIn this 7-minute video, learn the primary breathing techniques to support your pregnancy. Included in bundle!
$6.97
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Prenatal Mat Practice
CourseIn this 45-minute practice, you will be guided through a balanced EMYoga practice to support your pregnancy. Please read the PDF guide carefully before beginning and consult a medical professional before beginning any new exercise.
$19.87
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Prenatal Standing Practice
CourseIn this 30-minute practice, you will focus on standing EMYoga poses and techniques to support your pregnancy. Included in bundle!
$11.67