Intro to Energy Medicine YogaCourse
In this introductory course, you will learn simple yet powerful EMYoga techniques to activate and align your energies so they are working in accord with their natural flow and rhythm, bringing the body back into full coherence.
The Essential EMYoga PracticeCourse
This is our 60-minute Essential EMYoga Practice, your complete sequence for optimal balance, energy and well-being.
30 Minute Essential EMYoga PracticeCourse
This 30-minute EMYoga Practice is considered your Essential Practice to align, balance, and smooth all of your energy systems.
EMYoga Wake Up BundleCourse
Awaken the body and get all it's energies moving in the right direction with this daily EMYoga routine. Includes video and practice guide.
The EMYoga Video Starter PackCourse
Five Element Flow Video & GuideCourse
In this short video and PDF guide, you will learn one of the key EMYoga practices for emotional balance.