Prenatal EMYoga Bundle
In this bundle, you will be guided through a standing practice, a mat practice, and a breath-work routine to support your pregnancy.
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, Prenatal Classes
Introduction to Prenatal Series
CourseLauren will introduce you to our prenatal series and cover important points to avoid. View class on its own or it is included in the bundle.
$3.97
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All Courses, Prenatal Classes
Prenatal Standing Practice
CourseIn this 30-minute practice, you will focus on standing EMYoga poses and techniques to support your pregnancy. Included in bundle!
$9.97
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All Courses, Prenatal Classes
Prenatal Mat Practice
CourseIn this 45-minute practice, you will be guided through a balanced EMYoga practice to support your pregnancy. Please read the PDF guide carefully before beginning and consult a medical professional before beginning any new exercise.
$16.97
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All Courses, Prenatal Classes
Prenatal Breathing Practice
CourseIn this 7-minute video, learn the primary breathing techniques to support your pregnancy. Included in bundle!
$5.97