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Prenatal EMYoga Bundle

In this bundle, you will be guided through a standing practice, a mat practice, and a breath-work routine to support your pregnancy.

Buy $24.97

Bundle includes

Here are all the courses that are included in your bundle.

  • All Courses, Prenatal Classes

    Introduction to Prenatal Series

    Course

    Lauren will introduce you to our prenatal series and cover important points to avoid. View class on its own or it is included in the bundle.

    $3.97

  • All Courses, Prenatal Classes

    Prenatal Standing Practice

    Course

    In this 30-minute practice, you will focus on standing EMYoga poses and techniques to support your pregnancy. Included in bundle! 

    $9.97

  • All Courses, Prenatal Classes

    Prenatal Mat Practice

    Course

    In this 45-minute practice, you will be guided through a balanced EMYoga practice to support your pregnancy. Please read the PDF guide carefully before beginning and consult a medical professional before beginning any new exercise.

    $16.97

  • All Courses, Prenatal Classes

    Prenatal Breathing Practice

    Course

    In this 7-minute video, learn the primary breathing techniques to support your pregnancy. Included in bundle!

    $5.97

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