The Energy to Heal (closed)
This course is closed for enrollment.
There are everyday stressors, and then there are big, major, life-changing traumas.
There doesn’t have to be any touching of the toes or standing on your head, just an intimate conversation with the body through classic yoga postures interwoven with...
Techniques to balance your unique stress response
EFT (Emotional Freedom Technique) Tapping
Tracing energy pathways to repattern and strengthen their optimal flow
Holds to calm emotional stress
Self-massage of specific points for emotional and physical detoxification
Breathwork and visualization
The power of sound - learn the main sounds of the body’s organs as taught in Chinese Medicine
When you learn how to balance your energies, you are supporting your body to do what it is designed to do, which is HEAL naturally.
It is your birthright to understand and reclaim your body’s innate wisdom for resilience, healing, joy, connection and purpose in your life.
A live Q&A session with Lauren, in addition to a teaching lecture. Live Q&As are every Tuesday morning from June 7th to July 19th at 9:30am MT for one hour. The live Q&A will be recorded and included in your course materials each week.
Recorded practices outlining tools and techniques
A PDF handout as a summary, highlighting key takeaways
Center your energies and give yourself some much needed healing time with this 27-minute Yoga Nidra meditation conducted by Lauren Walker. By quieting your nervous system you allow yourself to rest and rejuvenate. Suitable for people of all ages and health conditions.
Grab your yoga mat and join Dr. Melanie and Lauren Walker as they take you on a journey of exploration, discovery, relaxation, and restoration of your vagus nerve using a combination of Energy Medicine, Yoga and Sound Healing techniques.
Awaken the body and get all its energies moving in the right direction with this daily EMYoga routine. Includes the The EMYoga Wake Up Video and EMYoga Wake Up Sheet.
Our Money-Back Guarantee: If you are not completely satisfied, we will offer you a full refund within 14 days from the start of the course. Please contact us at email@example.com with any questions or concerns.