Products
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Prenatal Breathing Practice
CourseIn this 7-minute video, learn the primary breathing techniques to support your pregnancy. Included in bundle!
$6.97
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Prenatal Mat Practice
CourseIn this 45-minute practice, you will be guided through a balanced EMYoga practice to support your pregnancy. Please read the PDF guide carefully before beginning and consult a medical professional before beginning any new exercise.
$19.87
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Prenatal Standing Practice
CourseIn this 30-minute practice, you will focus on standing EMYoga poses and techniques to support your pregnancy. Included in bundle!
$11.67
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Energy Medicine Yoga for Teens
CourseA special EMYoga course with 10 quick videos made just for teens.
$6.47
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Ageless EMYoga Chair Practice
CourseA seated chair practice to create an accessible and easy to follow practice at any level. This class is included in the Ageless Bundle.
$11.67
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Ageless with EMYoga Lecture
CourseIn this lecture, Lauren will teach the pillars of pro-aging and longevity in EMYoga. Included in Ageless Bundle!
$18.67